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Mindfulness in Nature

January 12, 2020 @ 11:00 am - 12:00 pm

Take some time to connect with the power and fragility of nature. Join instructor Tonya Schmitt, MEd and RYT-500 yoga teacher for a gentle hour-long program every Sunday in January. Engage in sensory-focused mindfulness by breathing deeply, performing simple movements, being in nature, and hearing stories of environmental awareness.

Program fee is $15.00 each session or $10.00 each for “Friends of CNC”. For more information or to RSVP, please call 651-437-4359.

Details

Date:
January 12, 2020
Time:
11:00 am - 12:00 pm

Venue

CNC Trailside Lodge
12355 St. Croix Trail South
Hastings, MN 55033 United States
+ Google Map
Phone:
651-437-4359

Details

Date:
January 12, 2020
Time:
11:00 am - 12:00 pm

Venue

CNC Trailside Lodge
12355 St. Croix Trail South
Hastings, MN 55033 United States
+ Google Map
Phone:
651-437-4359